Winter has come

I look out of the window, the sun is shining, and the cloudless sky glitters. It looks inviting, beautiful; however, it is deceiving because it is COLD outside! Last week, it eventually started to snow in Stockholm. Chaos in the traffic as usual and the silence of the snow put the city under some kind …

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Whatever it takes

When I decided to blog, I intended to be a faithful writer and first, my objective was to write at least one blog post per month. However, lately, I have not been able to keep my promise and not because of lack of ideas or unwillingness to write. No, quite the opposite. I’ve had an …

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Being in the Now and Running

Running is a lifestyle. But besides running, there are challenging obstacles in everyday life that are not always easy to handle. How to deal with minor depressions, low self-esteem and fear for the future? First, running helped and helps me a lot but I still need tools for coping with my negative thoughts. Therefore, I …

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